Gina Ditta-Donahue, FNP-C, ABAAHP7 hours ago4 minUnderstanding and treating GERDGastroesophageal reflux disease (GERD) affects many individuals, with an estimated prevalence between 18.1% and 27.8% in North America. ...
Gina Ditta-Donahue, FNP-C, ABAAHPJun 152 minPotato Salad: A Recipe to Feed the GutDid you know that cooked and cooled potatoes are actually a lower glycemic index food and great for building up the good bacteria in your...
Gina Ditta-Donahue, FNP-C, ABAAHPMay 184 minMetabolic DetoxificationWhat Is Metabolic Detoxification? Each year, more than 4 billion pounds of chemical compounds are released into the environment. A...
-May 23, 20216 minFocus on DetoxificationWe often hear the word "detox" used in health and wellness spaces, but what does it actually mean? Many times we refer to detoxing in...
Gina Ditta-Donahue, FNP-C, ABAAHPSep 30, 20207 minThe Role of the Gut in DetoxificationThe body has a built in detoxification system ready to address potential exposure to toxins.
Gina Ditta-Donahue, FNP-C, ABAAHPSep 6, 20205 minGut Health and Immunity This post explores the connection between gut health and a strong immune system.